This week is the final live episode of ‘Fast Fresh Food’ in which students and staff are invited to cook along with the University’s very own Great British Bake off contestant Enwezor Nzegwu.
This week Enwezor will be showing our presenters and you at home how to cook Muffin Burgers live in the Eldon Broadcast Hub.
To try the recipe yourself you will need to the following ingredients:
150g canned beetroot, drained, grated
2 tablespoons olive oil
500g beef mince
1 garlic clove, crushed
Finely grated zest of 1 lemon
1 tablespoon chopped rosemary leaves
1 tsp of dried oregano
4 English muffins, split, toasted
Large handful of rocket leaves
2 tomatoes, sliced
4 eggs, fried sunny-side up
Some butter to spread on the muffins.